Download Audio Recordings here
Boost your Immunity
Strengthen your immune system with these herbal remedies and superior food choices to avoid viruses. My Cold and Flu Prevention talk will give you easy to use guidelines for maintaining superior immunity. Download now -- this talk is free for a limited time!
Cold and Flu Prevention talk - 30min - Quicktime file
Break Free from the Grip of Sugar
Calling all sugar addicts! If you need that 3pm sugar rush to get you through the day, and crash soon thereafter, you are singin' the Sugar Blues. Listen to my talk on sugar cravings to gain tools on beating the sugar monster, once and for all!
Download now -- this audio file is available for FREE for a limited time!
Sugar Blues talk - 34min - Quicktime file
Eat Your Way to Happiness - Radio Show - 8/23/10
Thanks to all who listened to the Now You Know! talk show, where I was featured speaking on Eat Your Way to Happiness, Monday, August 23! The recording and transcript of the show can be found here.