Fork in the Road Wellness

Resources for Healthy Living

Think twice before you microwave - read these resources:

• http://www.mercola.com/article/microwave/hazards.htm
• http://www.bodyecology.com/07/08/02/microwave_dangers.php

Healthy Recipes from Integrative Nutrition

• http://www.integrativenutrition.com/recipes.asp

The Skinny on Fats

• http://www.westonaprice.org/~westonap/The-Skinny-on-Fats.html

Nourishing a Growing Baby

• http://www.westonaprice.org/~westonap/Nourishing-a-Growing-Baby.html

Warming Foods for Winter

• Chicken Stock Recipe
• Soak-Ahead Oatmeal
• Non-meat Protein: Traditionally Prepared Beans

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